Weigh In record (no journal entry) for 05 April 2021
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72.5 kg
Lost so far: 2.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 29.75g | Prot: 85.65g | Carbs: 2.54g.
Lunch: Ovo Cozido, Salada Crua, Queijo Coalho, Peito de Frango Frito sem Revestimento (Pele Não Consumida). more...
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Losing 2.8 kg a Week
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andresiafit's Weight History
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