Weigh In record (no journal entry) for 05 April 2021
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100.3 kg
Lost so far: 44.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 63.72g | Prot: 134.65g | Carbs: 132.10g.
Breakfast: Egg, Skyr Nature, Milchreis & Zimt, Latte Coffee, Syrup. Lunch: Latte Coffee, Caprice des Dieux Caprice Des Dieux, Fruit, Migros Cottage Cheese Nature, Boiled Egg. Dinner: Magerquark, Latte Coffee. Snacks/Other: Latte Coffee. more...
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Gaining 1.4 kg a Week
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Inishkin's Weight History
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