Weigh In record (no journal entry) for 05 April 2021
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94.6 kg
Lost so far: 5.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 50.96g | Prot: 79.21g | Carbs: 4.36g.
Breakfast: Капучино. Lunch: Рок Скумбрия Горячего Копчения , Курица Гриль. more...
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Losing 2.1 kg a Week
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Hamzatbordz's Weight History
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