Weigh In record (no journal entry) for 04 April 2021
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77.1 kg
Lost so far: 6.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 81.38g | Prot: 109.83g | Carbs: 172.10g.
Breakfast: Lamb Loin Chop (Lean and Fat Eaten), Lamb Chop (Lean Only Eaten), Cooked Tomato and Onion (Fat Added in Cooking), Egg (Whole) . Lunch: Woolworths Hand Cooked Sticks, Woolworths Plain Melba Toast, Pesto Sauce, Camembert Cheese . Dinner: Sushi, Simply Asia Prawn Tom Yum Soup. Snacks/Other: Baked Potato (Peel Eaten). more...
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Losing 0.2 kg a Week
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JenLinley's Weight History
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