Weigh In record (no journal entry) for 04 April 2021
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45.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 71.08g | Prot: 43.25g | Carbs: 155.83g.
Breakfast: Vahiné Amandes Effilées, Porridge, Sucre, Gayelord Hauser Jus de Pruneaux. Lunch: Saucisse de Porc Fraîche, Picard Purée de Carotte Pomme de Terre. Dinner: Lindt Lapin Or Chocolat Noir, Tomates, Champignons, Carrefour Laitue Iceberg, Pomme, Melon, Thiriet Falafels. Snacks/Other: Krema Batna, Carrefour Compote de Pommes sans Sucres Ajoutés, Too Good Snack Poppé Fromage, Brownie. more...
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Losing 1.4 kg a Week
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