Weigh In record (no journal entry) for 04 April 2021
|
63.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 28.08g | Prot: 91.50g | Carbs: 40.90g.
Breakfast: 파리바게트 끼니반란 반숙란. Lunch: 미트리 스팀 닭가슴살 갈릭 스파이시. Dinner: 초장, 광어, GS25 리코타 닭가슴살 에그 샐러드. Snacks/Other: 자연루 투데이 너트한줌 요거트. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seulkiki312's Weight History
|