Weigh In record (no journal entry) for 02 April 2021
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86.2 kg
Lost so far: 5.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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3614 kcal
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Fat: 144.97g | Prot: 199.29g | Carbs: 366.38g.
Breakfast: 밥, 달걀, 신라면 건면, 맛있닭 닭가슴살 큐브 마늘맛. Lunch: 김밥천국 김밥. Snacks/Other: 김밥천국 김밥, 치킨. more...
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Losing 5.6 kg a Week
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wlswlboy's Weight History
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