Weigh In record (no journal entry) for 03 April 2021
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62.3 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 58.77g | Prot: 133.66g | Carbs: 199.35g.
Breakfast: Fresas, Jícama, Camarones, Nopales, Bistec de Res, Tortillas de Maíz, Aguacate, Zanahoria. Snacks/Other: Arándanos, Aladino Crema de Cacahuate, Plátano, Almendras, Ultimate Nutrition Whey Gold, Canela, Papaya, Semillas Secas de Chía. more...
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Losing 2.8 kg a Week
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liliana chavez's Weight History
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