Weigh In record (no journal entry) for 03 April 2021
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46 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 52.82g | Prot: 57.82g | Carbs: 215.54g.
Breakfast: Gayelord Hauser Jus de Pruneaux, Sucre, Carrefour Fromage Blanc 0%, Netto Pain au Lait aux Pépites de Chocolat . Lunch: Isaura Sucette de Chocolat au Lait , Tomates, Olives Vertes, Pain Blanc, Carrefour Houmous à la Libanaise , Oeuf Dur, Noix, Pomme, Endive, Carrefour Maïs Doux, Carrefour Thon Albacore au Naturel. Dinner: Bonduelle Mâche Roquette, Francine Ma Pâte à Gaufres, Poireaux, Nestlé Chocolat Noir Orange Confite. Snacks/Other: Sojasun Yaourt Vanille, Jordans Country Crisp Fruits et Noix. more...
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Gaining 2.8 kg a Week
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