Weigh In record (no journal entry) for 03 April 2021
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77.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3943 kcal
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Fat: 173.20g | Prot: 151.28g | Carbs: 437.12g.
Breakfast: Burger King Chicken Wings, Oasis Tropical, KFC Colonel Original, KFC Frites (Grande), Béghin Say Dosette de Sucre en Poudre , Nesquik Chocolat en Poudre, LU Belvita Petit Déjeuner Miel et Chocolat, Kellogg's Coco Pops, Delisse Lait Demi Écrémé, Nutella Nutella, Croissants au Beurre. Dinner: McDonald's McFlurry Daim, Huile d'Olive, Auchan Jus Multifruits, McCain Frites Allumettes Golden, Agneau, Banane Plantain. more...
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Losing 0.4 kg a Week
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mamad005's Weight History
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