Weigh In record (no journal entry) for 03 April 2021
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59.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 90.77g | Prot: 102.64g | Carbs: 139.00g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Truffe au Chocolat, Picard Sorbet la Framboise, Salade Verte, Bridélice Crème Fraîche 15%, Crevette, Pain Grillé, Sauce Béarnaise, Carrefour Asperges Vertes, Tomates, Bœuf, Porc, Pommes de Terre Frites. Dinner: Nestlé Grand Chocolat Intense 70%, Banane. more...
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1869 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Yoga Vinyasa - 1 hour and 19 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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steady weight
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Pamplerose's Weight History
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