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Sayuri Reddy
Journal
02 Apr 21
Sayuri Reddy's Journal, 02 Apr 21
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Weigh In record (no journal entry) for 02 April 2021
65.1 kg
Lost so far:
2.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2021:
1188 kcal
Fat: 45.02g | Prot: 50.46g | Carbs: 140.27g.
Breakfast:
Five Roses Tea, White Bread , Sugar.
Lunch:
KFC Chicken Thigh, KFC Chicken Drumstick.
Dinner:
Fried Egg with Fat, White Bread , Carrot Cake without Icing.
Snacks/Other:
Manhattan Marshmallow, Woolworths Hot Cross Bun.
more...
1685 kcal
Exercise:
Walking (exercise) - 5.5/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Sayuri Reddy's Weight History
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