Weigh In record (no journal entry) for 02 April 2021
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73 kg
Lost so far: 8.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 60.72g | Prot: 56.36g | Carbs: 100.03g.
Breakfast: AH Huzarensalade, Vitakrone Kip Curry, Vitakrone Champignons a La Grecque, Ah Boeren Volkoren Brood. Dinner: Dulano Kalkoenworst, Saladinettes Rauwkostmix Pittig, Tomaten, AH Huzarensalade , AH Boeren Volkoren Brood. more...
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Losing 2.8 kg a Week
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Q@3foglio's Weight History
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