Weigh In record (no journal entry) for 02 April 2021
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83.6 kg
Lost so far: 5.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 101.01g | Prot: 161.09g | Carbs: 117.25g.
Lunch: Coop Fine Food Sugo Alla Toscana, Coop Qualité & Prix Heidelbeeren, Leinsamen, Skyr Nature, Cashewnüsse, Coop Peperoni, Kirschtomaten, Fenchel, Sellerie, Migros Le Gruyère, Mollini Mozzarella -60% Fett, Alnatura Kichererbsen, Räucherlachs, Blumenkohl. Dinner: Gemischte Nüsse, Heidelbeeren, Skyr Pur , Coop Fine Food Sugo Alla Toscana, Migros Le Gruyère, Fenchel, Sellerie, Emmi Mozzarella 1/4 Fett, Räucherlachs. more...
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Losing 2.1 kg a Week
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jetzt-jetzt's Weight History
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