Weigh In record (no journal entry) for 02 April 2021
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45.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 62.98g | Prot: 68.63g | Carbs: 172.95g.
Breakfast: Datte, Jordans Country Crisp Fruits et Noix, Gayelord Hauser Jus de Pruneaux. Lunch: Milsani Creme Liquide, Côte d'Or Mignonnette Noir Orange, Courgette, Fleury Michon Blanc de Poulet (40g), Barilla Penne de Lentilles Corail, Carrefour Emmental Râpé. Dinner: Lindt Excellence Orange Amandes 70%, Olives Vertes, Marie Blachère Pain Nordique, Pain, Carrefour Houmous à la Libanaise , Noix, Carrefour Maïs Doux, Pomme, Endive. Snacks/Other: Krema Batna, Datte, LU Biscuit Thé, Sucre, Carrefour Fromage Blanc 0%. more...
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steady weight
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