Weigh In record (no journal entry) for 01 April 2021
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81.3 kg
Lost so far: 16.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 67.45g | Prot: 123.48g | Carbs: 193.51g.
Breakfast: Nutrioli Aceite de Soya, Ajo, Tomate Verde, Mafer Cacahuate Tostado sin Aceite, Lomo de Cerdo , Frijoles Negros, Milpa Real Tortillas de Maíz , Apio, Piña. Lunch: Pollo Rostizado, Milpa Real Tortillas de Maíz , Zanahoria. Dinner: Mafer Cacahuate Tostado sin Aceite, Granola, Papaya, Danone Yoghurt Vitalinea Manzana. Snacks/Other: Nescafé Clásico, Solanum Omega 3, Quaker Stila Sabor Fresa. more...
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Losing 1.8 kg a Week
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jorambgg181's Weight History
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