Weigh In record (no journal entry) for 31 March 2021
|
106.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
429 kcal
|
Fat: 15.55g | Prot: 16.95g | Carbs: 54.32g.
Breakfast: Kiwi, Hacendado Yogur Griego Natural, Hacendado Leche Desnatada Calcio 100% Natural, Hacendado Copos de Espelta 0% Azúcares Añadidos. more...
|
Losing 3.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alves.luis's Weight History
|