Weigh In record (no journal entry) for 01 April 2021
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73.4 kg
Lost so far: 8.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 20.22g | Prot: 19.38g | Carbs: 76.61g.
Breakfast: AH Huzarensalade , Vitakrone Kip Curry, Vitakrone Champignons a La Grecque, AH Boeren Volkoren Brood. Snacks/Other: Carrefour Ontbijtkoekjes Choco met Granen. more...
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Losing 0.4 kg a Week
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Q@3foglio's Weight History
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