Weigh In record (no journal entry) for 01 April 2021
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67.5 kg
Lost so far: 15.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 13.08g | Prot: 31.89g | Carbs: 57.47g.
Breakfast: Valio Молоко 0%, Valio Молоко 0%, Valio Молоко 0%. Lunch: Хороший День Кефир 1%. Dinner: ВкусВилл Кефир Обезжиренный, ВкусВилл Напиток Миндальный с Финиками и Корицей. more...
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Losing 0.2 kg a Week
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