Weigh In record (no journal entry) for 01 April 2021
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 39.07g | Prot: 46.01g | Carbs: 104.57g.
Breakfast: Telur Balado, Roma Sari Gandum, Diamond Low Fat Milk, Haverjoy Havermout Rolled Oat. Lunch: Roma Sari Gandum, Diamond Low Fat Milk. Dinner: Kem Chicks Sayur Toge, Nasi Goreng. more...
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Gaining 0.2 kg a Week
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anjani dwi's Weight History
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