Weigh In record (no journal entry) for 01 April 2021
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59.3 kg
Lost so far: 5.3 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 37.01g | Prot: 43.92g | Carbs: 168.70g.
Breakfast: 파김치, 쌈장, 빌리엔젤 딸기 크레이프, 오이고추, 대신물산 현미곤약밥. Lunch: 아몬드, 찐고구마, 하림 블랙페퍼 닭가슴살, 방울 토마토. Dinner: CU 전주비빔 삼각김밥. more...
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steady weight
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