Weigh In record (no journal entry) for 31 March 2021
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74.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 45.89g | Prot: 38.99g | Carbs: 109.39g.
Breakfast: Croissant au Chocolat, Carrefour Lait Demi Écrémé, Croissant, Café Expresso. Lunch: Candia Lait Fermenté Elben, Pilon de Poulet (Peau Pas Mangée), Carottes, Concombre (Pelé), Salade Verte, Milbona Fromage Lait de Vache, Huile d'Olive, Couscous (Cuit). Snacks/Other: Banane, Côte d'Or Chocolat Noir Noisettes. more...
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Losing 0.6 kg a Week
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loulou-2016's Weight History
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