Weigh In record (no journal entry) for 31 March 2021
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60.3 kg
Lost so far: 7.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 31.41g | Prot: 24.79g | Carbs: 83.40g.
Breakfast: Latte Macchiato, Schokobrötchen. Lunch: Käsekuchen. Dinner: Ja! Joghurt-Drink Himbeere. Snacks/Other: Gekochte Linsen, Latte Macchiato. more...
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Losing 2.8 kg a Week
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