mulai lagi yuk
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68 kg
Lost so far: 11.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 11.63g | Prot: 10.09g | Carbs: 106.78g.
Breakfast: Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku). Lunch: Kerupuk Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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Gaining 0.1 kg a Week
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niaahimsa's Weight History
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