Weigh In record (no journal entry) for 29 March 2021
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107.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 84.48g | Prot: 55.01g | Carbs: 77.98g.
Breakfast: Hacendado Cereales Fruta y Fibra, Kiwi, Pascual Leche Desnatada, Hacendado Yogur Griego Natural. Lunch: Ensalada Habemus. Snacks/Other: Frutos Mezclados Secos Tostados. more...
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Losing 11.0 kg a Week
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alves.luis's Weight History
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