Weigh In record (no journal entry) for 19 March 2014
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77.8 kg
Lost so far: 16.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2817 kcal
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Fat: 147.88g | Prot: 78.88g | Carbs: 290.26g.
Breakfast: Senseo Café, Milka Milka Senseo, Aldi Pain au Chocolat, Jus d'Orange. Lunch: Côte d'Or Chocolat Lait Noisettes, Nutella Nutella, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Beurre, Miel, Aldi Vinaigre Balsamique, Auchan Pointe de Brie, Auchan Cerneaux de Noix, Panzani Tomapizza, Danone Fjord, Auchan Pâte à Pizza. Dinner: Auchan St Félicien, Pain aux Céréales, Saucisson Sec. Snacks/Other: Mars Mini. more...
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2720 kcal
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Exercise:
Shopping - 3 hours, Housework - 1 hour, Standing - 1 hour, Driving - 2 hours, Sitting - 6 hours, Sleeping - 7 hours, Resting - 4 hours. more...
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Gaining 6.0 kg a Week
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