Weigh In record (no journal entry) for 30 March 2021
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90.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 106.64g | Prot: 78.49g | Carbs: 193.64g.
Breakfast: Salami, Milbona Gouda Mittelalt, Kirschmarmelade, Barney's Best Crunchy Peanut Butter, Aldi Streichfein Gesalzen, Gut & Günstig American Style Sandwich Weizen (38g), Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker, Lidl Weizenmischbrot. Lunch: Spiegelei, Aldi Bratkartoffeln. Dinner: Milka Milka Stieleis, Hohes C Milder Multivitamin, Wilhelm Brandenburg Putenbrust-Steaks Paprika-Marinade, Mayo Feinkost Russischer Salat. Snacks/Other: Gourmet Macadamia im Schokomantel, Zucker, Instantkaffee (aus Pulver zubereitet), Vollmilch. more...
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2415 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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~{Diana}~'s Weight History
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