Weigh In record (no journal entry) for 30 March 2021
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114.5 kg
Lost so far: 3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 41.15g | Prot: 34.45g | Carbs: 189.09g.
Dinner: Cabernet Sauvignon Wine , Woolworths Spinach & Ricotta Ravioli. Snacks/Other: Bakers Romany Creams (1), Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). more...
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Gaining 0.7 kg a Week
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Gabsy509's Weight History
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