Weigh In record (no journal entry) for 30 March 2021
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 40.57g | Prot: 50.03g | Carbs: 108.45g.
Breakfast: Nescafe Classic, Sugar, Butter, Jungle Oats. Lunch: Hard-Boiled Egg. Dinner: All Gold Tomato Sauce, Lettuce Salad with Avocado, Tomato, and/or Carrots, Potato Wedges, Woolworths Pepper Steak Pie. more...
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Losing 0.4 kg a Week
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Bobbi Owen's Weight History
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