Weigh In record (no journal entry) for 30 March 2021
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66.5 kg
Lost so far: 8.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 41.53g | Prot: 30.93g | Carbs: 153.41g.
Breakfast: Switzerland Le Gruyère, DM Bio Streichcreme Gartenkräuter, Hafermilch, Kaffee, Grandessa Himbeermarmelade, Goldähren Laugenstangen. Lunch: Rote Paprika, Rosinen, Hirse (Gekocht), Olivenöl, Gartenkrone Gehackte Tomaten, Zwiebeln, Aubergine. Dinner: Switzerland Le Gruyère, Kühne Surol 7 Kräuter Essig, Olivenöl, Cocktailtomaten. Snacks/Other: Oster Phantasie Eierlikör Trüffel. more...
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Losing 3.5 kg a Week
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hannaw1987's Weight History
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