Milkayı yedim..
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98.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 68.58g | Prot: 56.95g | Carbs: 175.98g.
Breakfast: Beyaz Ekmek, Menemen, Badem, Portakal, Beyaz Peynir, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Kıymalı Börek, Çavdar Ekmeği, Tavuk Çorbası, Arbella Tam Buğday Makarna. Snacks/Other: Milka Cookie Sensations . more...
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Losing 2.1 kg a Week
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aknfunda6's Weight History
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