Weigh In record (no journal entry) for 29 March 2021
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 9.86g | Prot: 21.58g | Carbs: 101.97g.
Breakfast: Chicken Stir Fry, Nasi Putih. Lunch: Vegetable Beef Soup (Home Recipe), Nasi Putih. Snacks/Other: Alfamart Buah Naga. more...
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Losing 1.5 kg a Week
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valkyriexx's Weight History
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