Weigh In record (no journal entry) for 29 March 2021
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103.5 kg
Lost so far: 2.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 44.84g | Prot: 37.45g | Carbs: 142.16g.
Breakfast: Beurre (Salé), Red Bull Red Bull. Lunch: Red Bull Red Bull, Baguette, Royco Soupe Poulet Vermicelles, Comté. Snacks/Other: Red Bull Red Bull. more...
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Losing 1.4 kg a Week
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EphraPCT's Weight History
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