Weigh In record (no journal entry) for 29 March 2021
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103.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 31.92g | Prot: 122.42g | Carbs: 208.92g.
Breakfast: Solevita Jus Multivitaminé, Envia Yaourt Brassé Fruits Mixés, Harry's Bio 100% Mie Complet, Saint Alby Jambon de Paris -25% de Sel, Fruit d'Or Pro Activ, Banane. Lunch: Filet de Poulet, Pois Cassés Cuits. Dinner: Tipiak Couscous Parfumé aux Épices du Monde, Oeuf, Bonduelle Maïs, Pois Cassés Cuits. more...
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steady weight
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