Weigh In record (no journal entry) for 29 March 2021
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83.7 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 46.96g | Prot: 83.87g | Carbs: 129.62g.
Breakfast: Äpfel, Schwarzwaldmilch Speisequark Magerstufe Laktosefrei, Aro Vollkorn-Haferflocken, Gefrorene Blaubeeren. Lunch: Gutfried Hähnchen-Fleischwurst, Wasa Knäckebrot Mjölk, Harry Balance Toast (25g). Dinner: Combinazione. Snacks/Other: Ferrero Hanuta. more...
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Gaining 7 kg a Week
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San Dro2401's Weight History
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