bdixon1989's Journal, 28 Mar 21

Tofu with everything sprinkle for a snack.

View Diet Calendar, 28 March 2021:
1293 kcal Fat: 48.69g | Prot: 55.44g | Carbs: 163.11g.   Breakfast: Mushrooms , Schogetten Dark Chocolate, Denny's Sliced Tomatoes (3 Slices), Spinach , Butter , Egg, Coffee, Hilary's Apple Maple Veggie Breakfast Sausage. Lunch: Cooked Vegetables, Baked Potato Stuffed with Cheese (Peel Eaten). Dinner: Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal). Snacks/Other: Schogetten Dark Chocolate, Tea (Brewed) , Bragg Organic Sprinkle, Nasoya Extra Firm Tofu, Muffin Town Banana Muffin, Vitafusion MultiVites Gummy Vitamins. more...
2149 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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