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dav67250
Journal
28 Mar 21
dav67250's Journal, 28 Mar 21
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Weigh In record (no journal entry) for 28 March 2021
90 kg
Lost so far:
18 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2021:
1038 kcal
Fat: 35.38g | Prot: 75.67g | Carbs: 108.10g.
Breakfast:
St Hubert St Hubert 41, Pain, Conserves de Confiture, Kiwi, Oranges.
Lunch:
Herta Tendre Noix Supérieur , Herta Tendre Noix Supérieur , Haricots Verts.
Dinner:
Steak de Bœuf, Herta Tendre Noix Supérieur , Picard Soupe Mélange de Légumes avec Morceaux.
Snacks/Other:
Brossard Brownie Chocolat Pépites.
more...
2126 kcal
Exercise:
Painting - 4 hours and 30 minutes, Apple Health - 19 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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dav67250's Weight History
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