Weigh In record (no journal entry) for 27 March 2021
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42 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 47.61g | Prot: 75.14g | Carbs: 258.06g.
Breakfast: Banana Prata, Jamila Queijo tipo Cottage, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Frutos de Goiás Picolé de Coco, Peito de Frango, Arroz Integral. Dinner: Amor Aos Pedaços Pavê de Chocolate, Gendai Hot Roll Philadelphia (6 Unidades). more...
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steady weight
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Patrícia _RJ's Weight History
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