Weigh In record (no journal entry) for 27 March 2021
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110.2 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 37.38g | Prot: 40.80g | Carbs: 33.30g.
Breakfast: Kogt Æg. Lunch: K-Salat Finthakket Skinkesalat, Schulstad Signaturbrød, Salatmesteren Hønsesalat. Dinner: Arla Hytteost. more...
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Losing 2.8 kg a Week
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