Weigh In record (no journal entry) for 27 March 2021
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117.6 kg
Lost so far: 3.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 46.34g | Prot: 73.33g | Carbs: 257.53g.
Breakfast: Dolce Gusto Latte Macchiato, Leicht und Fit Mozzarella Light, Tomaten, Philadelphia Doppelrahmstufe, Bauernbrot. Lunch: Golden Delicious Äpfel, REWE Birne Abate Fetel. Dinner: Aldi Wiener, Thomy Ketchup 80%, REWE Bäcker Brötchen. Snacks/Other: REWE Bio Rhabarberschorle, Dr. Oetker Grießbrei (296g). more...
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Losing 3.0 kg a Week
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 Comments
Hallo meine gute 👍🤗❤️🙋🏻♀️
27 Mar 21 by member: gel196508
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