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raylene89
Journal
26 Mar 21
raylene89's Journal, 26 Mar 21
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Weigh In record (no journal entry) for 26 March 2021
101.1 kg
Lost so far:
18.9 kg
.
Still to go:
31.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2021:
1530 kcal
Fat: 78.14g | Prot: 80.73g | Carbs: 145.47g.
Breakfast:
Cappuccino.
Lunch:
Cadbury Dairy Milk Chocolate.
Dinner:
Coca-Cola Coca-Cola Zero (Can), Coleslaw , Steers Chips (Small), Chicken Licken Chicken Thigh, Chicken Licken Breast, Steers Chips (Small), Cadbury Dairy Milk Chocolate.
more...
2716 kcal
Exercise:
Walking (exercise) - 5.5/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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raylene89's Weight History
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