Weigh In record (no journal entry) for 26 March 2021
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42 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 42.60g | Prot: 63.89g | Carbs: 121.75g.
Breakfast: Jamila Queijo tipo Cottage, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Royal Gelatina Sabor Morango , Peito de Frango, Arroz Integral. Dinner: Adria Tortinhas Sabor Morango, Perdigão Linguiça Calabresa, Adria Torrada Tradicional, Vinho Branco de Mesa. Snacks/Other: Qualitá Requeijão Cremoso Light, Adria Torrada Tradicional, Royal Gelatina Sabor Morango , Nestlé Grego Light Tradicional. more...
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Gaining 0.7 kg a Week
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Patrícia _RJ's Weight History
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