Weigh In record (no journal entry) for 26 March 2021
|
62.8 kg
Lost so far: 9.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 48.57g | Prot: 50.13g | Carbs: 116.50g.
Breakfast: Bakwan. Lunch: Starbucks Cinnamon Roll. Dinner: Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Toasted Whole Wheat Bread . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anggiptri's Weight History
|