Weigh In record (no journal entry) for 26 March 2021
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84.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 60.95g | Prot: 66.80g | Carbs: 305.35g.
Breakfast: McDonald's Coca-Cola (Mittel), Italiamo Pizza Salamino Piccante E Pesto. Lunch: Coca-Cola Mezzo Mix (Flasche), Italiamo Pizza Salamino Piccante E Pesto. Dinner: McDonald's Coca-Cola (Mittel). more...
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steady weight
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