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meina wulansari
Journal
26 Mar 21
meina wulansari's Journal, 26 Mar 21
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Weigh In record (no journal entry) for 26 March 2021
49.7 kg
Lost so far:
5.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2021:
1434 kcal
Fat: 41.52g | Prot: 90.76g | Carbs: 179.64g.
Breakfast:
Batagor, Nasi Putih.
Lunch:
Rumah Makan Sederhana Nasi Padang.
Dinner:
Indomie Mi Goreng.
more...
1524 kcal
Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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meina wulansari's Weight History
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