Weigh In record (no journal entry) for 25 March 2021
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83.1 kg
Lost so far: 14.3 kg.
Still to go: 12.1 kg.
Diet followed: Not Applicable.
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1935 kcal
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Fat: 75.61g | Prot: 129.81g | Carbs: 186.31g.
Breakfast: Piña, Apio, Milpa Real Tortillas de Maíz , Lala Queso Fresco Desmoronable, Verde Valle Frijol Negro, Nutribits Lechuga Orejona, Aguacate, Jitomate, Cebollas, Pepino (con Cáscara), Nutrioli Aceite de Soya, Huevo Cocido. Lunch: Nutrioli Aceite de Soya, Aguacate, Cebollas, Zanahoria, Calabacín, Brócoli Cocido (sin Grasa Añadida en la Cocina), Arroz Blanco, Muslo de Pollo (sin Comer la Piel). Dinner: Manzana Roja, Granola, Huevo Cocido, Danone Yoghurt Vitalinea Manzana. Snacks/Other: Solanum Omega 3, Quaker Stila Sabor Fresa. more...
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Losing 1.0 kg a Week
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jorambgg181's Weight History
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