Weigh In record (no journal entry) for 26 March 2021
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89.3 kg
Lost so far: 17.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 41.65g | Prot: 95.03g | Carbs: 26.57g.
Breakfast: Telur Rebus. Lunch: Bayam Dimasak (dari Segar), Ikan Tongkol, Nasi Putih. Snacks/Other: Kaki Ayam. more...
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Losing 0.2 kg a Week
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lilis khairunnisa's Weight History
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