Weigh In record (no journal entry) for 26 January 2011
|
80.2 kg
Lost so far: 6.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2011:
|
1420 kcal
|
Fat: 63.75g | Prot: 37.50g | Carbs: 182.00g.
Breakfast: kashi heart to heart. Lunch: klondike, diet mountain dew code red. Dinner: chocolate milk - Roundy's, Banquet charbroiled patty. Snacks/Other: klondike. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|