Weigh In record (no journal entry) for 25 March 2021
|
84.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2374 kcal
|
Fat: 107.85g | Prot: 68.51g | Carbs: 255.39g.
Breakfast: McDonald's Coca-Cola (Mittel), Butter, Weizenbrötchen, Räucherlachs. Lunch: Edeka Mix Nüsse, Coca-Cola Mezzo Mix (Flasche), Prima Currywurst mit Pommes. Dinner: Coca-Cola Mezzo Mix (Flasche), Aldi Schafskäse, Corona Corona Extra. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|