Weigh In record (no journal entry) for 25 March 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 17.69g | Prot: 48.66g | Carbs: 103.74g.
Breakfast: Lidl Lait Écrémé, Tassimo Café Long, Lidl Saumon Fumé, Lidl Pain Complet. Lunch: Lidl Mélange de Fruits Secs, Lidl Flocons d’avoine Complets, Mandarine, Poires, Envia Fromage Blanc 0%, Auchan Lait Écrémé. Dinner: Lidl Lait Écrémé, Café au Lait. Snacks/Other: Noix, Datte. more...
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Losing 6.3 kg a Week
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